How Forgiveness Changes You and Your Brain
The three systems of the brain involved in forgiveness can improve our well-being in other areas of life.
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The three systems of the brain involved in forgiveness can improve our well-being in other areas of life.
Emerging research finds that poetry can help us feel happier, healthier, and more connected to each other.
A new study finds that loneliness may increase certain proteins in the brain that increase your risk for disease and death.
Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily monitor yours.
Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.
Humans are very sensitive to receiving less than others. Do animals get jealous in a similar way?
Here's what research says about the benefits and drawbacks of sleeping alongside your kids and partners.
Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their brain development.