How to Do Hard Things
What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a trailblazer in women’s soccer, shares how facing life’s…
What Is Love? Scientists Have Answers—But They Don’t All Agree
Researchers across disciplines have attempted to define, categorize, and measure the elusive experience of love.
The Benefits of Building a Shared Reality With Your Partner
Seeing the world the same way your partner does can reduce uncertainty and make life more meaningful, especially during chaotic times.
Why Friendships Matter More Than We Think
In a world that emphasizes romantic relationships, we explore the science of friendships in humans and our primate relatives— how we make them and…
How to Forgive Your Partner, Even When It’s Hard
Couples who can be more forgiving and let go of grudges tend to be more satisfied with their relationships.
Happiness Break: A Guided Meditation on Embodied Love
Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness.
Four Ways to Refresh Your Relationship
With a few simple shifts in how you spend your time together, you can bring new energy to a longtime relationship.
36 Questions to Spark Love and Connection
Can a simple set of 36 questions build love and intimacy? We explore the science behind how the questions we ask and the way we listen shape our…
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