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By Science of Happiness Podcast | October 10, 2024

Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,…

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Greater Good In Action

Try research-based strategies for happiness, resilience, kindness & connection.

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Science of Happiness Podcast

The Science of Happiness podcast offers research-tested strategies for a happier, more meaningful life. Co-produced by the GGSC and PRX.…

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Three Ways to Encourage Intellectual Humility in Kids

Parents can model and help children practice admitting what they don't know and owning mistakes.
How to Do Hard Things

What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a trailblazer in women’s soccer, shares how facing life’s challenges after retirement helped her discover truth, healing, and self-love.